This is for Sierra, who says i never post anything!!!!!
Did you know there's a few foods that will actually brun fat as u digest them? here they are!
* Celery - most people know that celery burns more calories than it is to eat it. so celery is a negative calorie food.
* Grapefruit- grapefruit is another fat burning food.... leave the sugar off the top though!
* Raw Nuts- I have a great recipe for a kinda of seed and nut bar that has tons of fat burning seeds and nuts.maybe if i can find it in writing i'll post it.... i have one every morning, they're amazing!
anywho.... g2g! * Kylie *
1 comment:
Thank you Ky i love you and today was so much fun... oh and grape fruit without sugar is yucky its so sour... well anywho i love you and see you tommorow.
xoxoxoxoxoxoxoxoxoxoxoxoxoxoxoxoxox
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